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Sprouted Organic Pumpkin Seeds

Sprouted Organic Pumpkin Seeds
Original Flavor
sprouted, dehydrated, organic, raw, non-gmo, gluten free

One of my best sellers and known for their high protein, iron and omega-3 content, sprouted pumpkin seeds have a long history as a healthy snack. One of the first documented instances of sprouting was of the Aztecs soaking pumpkin seeds in sea water and drying them in the sun.  A convenient snack between meals!  Country of origin: China.  See the "Nutrition" tab below for nutritional information. 

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5-Pack (5 x 2.5 oz bag)
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Average: 5 (4 votes)
Sprouted, Organic Pumpkin Seeds with a hint of pink Himalayan salt. Very high in protein Clean, crisp and packed with gourmet flavor. 100% Organic.

  • Sprouted Pumpkin Seeds have a long history as a healthy snack.  One of the first documented instances of sprouting was of the Aztecs of Mexico soaking pumpkin seeds in sea water and let them dry in the sun on rocks.  They are especially known for their protein, iron, and omega-3 content and make great stand-alone snacks or additions to your favorite salad or dish.  Younger kids tend to favor these too as they are very light and crunchy!  Definitely not like the pumpkin seeds sold in your grocery store bulk section.  Because of their omega-3 and -6 content pumpkin seeds tend to oxidize in open-air bins, leaving them with rancid oils and a pungent aftertaste.  Because my sprouted pumpkin seeds are kept vacuum sealed before they are sprouted and then kept in air-tight packaging they retain all of their added nutrients and have a truly delicious taste and texture.  This also gives them a long shelf life of around six months at room temperature or around twelve months refrigerated/frozen!  I originally chose pumpkin seeds as the go-to snack for my clients once they were done working out or if they needed something between meals thanks to its high-protein content, convenience, and great texture.  

  • Nutrition Facts

    Serving size 1 ounce (28g)
    Calories 155
     Calories from fat 125

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

    % DV*
    Total Fat 15g
      Saturated Fat  2g
      Trans Fat  0g
    Cholesterol 0mg
    Sodium 50mg
    % DV*
    Potassium 220mg
    Total Carb 3g
      Dietary Fiber 2g
      Sugars 0g
    Protein 7g
    • Vitamin A 0% • Vitamin C 0% • Calcium 2% • Iron 10%


    Ingredients: Pumpkin Seeds**, pink Himalayan Salt.                                                            

    **Sprouted, Organic.
    Best if kept refrigerated. Allergy Info: Contains tree nuts.

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