Sprouted Organic Pumpkin Seeds
These beautifully vibrant seeds offer a clean, nutty flavor and a light, crispy crunch. Full green skins assure there is no oxidation of fats or inferior quality. Known for their protein (7 grams/oz), iron, and omega-3 content compared to other nuts and seeds, sprouted pumpkin seeds have a long history as a healthy snack. . Enjoy them as is or add them to your salads.
Pre-soaked for 16 hours and dehydrated at low-temperatures for over 72 hours to activate enzymes and increase nutrient bioavailability.
Prefer your seeds in a mix? Try our Sprouted Trail Mixes with Raisins or Cranberries!
100% certified organic
Storage: 6 months in a cool, dark place in air-tight container. 12 months if refrigerated.
Country of Origin: China
Nutrition Facts
Serving size 1 ounce (28g)
Calories 175
Calories from fat 125
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
|
Amount/Serving
|
% DV*
|
|---|---|
|
Total Fat 15g
|
23%
|
|
Saturated Fat 2g
|
10%
|
|
Trans Fat 0g
|
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 50mg
|
5%
|
|
Amount/Serving
|
% DV*
|
|---|---|
|
Potassium 220mg
|
6%
|
|
Total Carb 3g
|
1%
|
|
Dietary Fiber 2g
|
8%
|
|
Sugars 0g
|
|
|
Protein 7g
|
|
- Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 6%
Ingredients
Sprouted, organic pumpkin seeds, pink Himalayan salt.
100% certified organic
Best if kept refrigerated.