Blog/Recipes — recipe

Super simple. Super delicious! Ingredients 2 Cups Nate's Raw Harvest Sprouted Pumpkin Seeds 1 tbsp organic, grade B Maple Syrup 1 ttsp organic avocado or olive oil 1/2 tsp organic cumin 1 tsp organic chili powder 1/4 tsp organic cayenne pepper 1/2 tsp pink Himalayan salt Combine all ingredients into a bowl until pumpkin seeds are well coated.  Spread pumpkin seeds out onto a parchment-lined baking sheet and place in refrigerator for up to one hour.  Enjoy!! *For even better flavor, place coated seeds into a dehydrator at 115 degrees for one hour.

In anticipation for the (fingers crossed) cooler Fall weather, and in preparation for all those times I'll crave something sweet and want to avoid proccessed sugars, I thought it'd be nice to kick-off the season with my Pumpkin Pie Fat Bombs!  Tools: Food Processor Wooden Spatula or spoon Lined muffin tin (I prefer silicone) Ingredients:  16 oz room temperature organic cream cheese (dairy or non-dairy) 1 can of organic pumpkin 1 Tbsp organic pumpkin spice (or more to your liking 6 Tbsp organic coconut oil (melted, but not hot) 4 drops of liquid stevia extract (you can substitute monk fruit or 1/2...

We'll keep the first of our Nostalgic Summer Snacks Series pretty simple today. We are hitting 100 degrees and frankly, as much as I love experimenting in the kitchen, it's getting a little too warm in there. In heat like this, it's hard to convince my kids to stay outside in increments longer than 10 minute and, while swimming would be our normal go-to, I can't say any of us are in the mood to swim in water that feels, at best, like luke-warm bath water. Insert impromptu, mid-day, movies and popcorn.  It's a classic on days where the weather is...

This is a daily staple at our house. You can even make this vegan-friendly if desired. 1. Cheesecake filling Take 12 oz. of room temperature organic Cream Cheese or, if you're vegan, I recommend making your own organic cashew cream cheese, and blend in a food processor with 6 tablespoon melted coconut oil and 6 oz. diced fresh strawberries, blueberries or raspberries. If you prefer a bit more sweetness, add additional strawberries or 1/4 teaspoon raw honey, blend and pour mixtures into muffin tins 2/3 of the way full.  2. Chocolate Topping  Take 2 large avocados plus 1 tablespoon tallow or melted coconut oil and 3/4 cup...